Gotta love Pinterst...

I don't know about you folks but I have must recently falling in love with PINTEREST

I've collected some of my favorite "diet" and healthy living tips and ideas, here are a few and please check out the Healthier & Happier Me board on Pinterest.

                                                 WEIGHT LOSS MANTRA

                                                 

                              Crunches...Leg Raises...and Planks OH MY!!!

• Great Weight Loss / Detox Drink

To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

• Brain Power Smoothie (Blueberry Avocado Smoothie)

Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes

Yield: About 4 cups

Ingredients

• 2 cups blueberries
• 1 cup pomegranate juice (or any berry juice)
• 1 cup ice cubes
• 1 Tbsp. chia seeds
• 1 ripe banana, peeled
• half of an avocado, peeled and pitted

Method

Add all ingredients to a blender and pulse until combined and smooth. If the smoothie is too thick, add more juice. If the smoothie is too thin, add more ice.

•  This bottom one YogaGlo is awesome! Great site, you get a free 30 day trail and then it's like $15 bucks a month. Totally worth it, the classes are really in depth and detailed and plus they have all types of yoga.